Category :
Function:
Liver-nourishing, spleen-fortifying, headache-removing
Step:
  1. Soak the gastrodia slice and steamed with ginger in water for about 1 hour, rinse thoroughly for later use;
  2. Rinse the polygonum multiflorum (sliced) and natural angelica (sliced) in water thoroughly for later use;
  3. Remove the kernel of the Red Dates (XL), rinse the Ningxia fructus in water thoroughly for later use;
  4. Rinse the fish head thoroughly and dry it, peel the ginger and cut it into slices for later use;
  5. Cut the lean pork (pork loin) into pieces, cook the pieces in boiling water for a while, rinse thoroughly for later use;
  6. Heat the wok, fry the ginger and both sides of the fish head into yellow color, pour in the rice wine;
  7. Pour in some hot water, put in other ingredients, continue heating for about 2 hours, add salt before serving.
  • Liver nourishing and removing toxins from heart

    Fish Head Soup with Gastrodia and Polygonum Multiflorum

  • Author :
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    • Ingredients

    • (Serves 3-4)
    • Gastrodia Slice and Steamed with Ginger 40g (about 1 bundle)
    • Polygonum Multiflorum (Sliced) 20g (about 10 slices)
    • Natural Angelica (Sliced) 8g (about 4 slices)
    • Ningxia Fructus 20g (about 1 tablespoon)
    • Red Dates (XL) 20g (about 5 pieces)
    • Lean Pork (Pork Loin) 300g
    • Fish Head 300g (about 1 whole)
    • Ginger 10g (about 3 slices)
    • Rice Wine Some
    • Salt Adequate