Knowledge

Dried Fruits

Dried Apricots

Brief Introduction:
One of the most popular dried fruits, originated from Turkey. Sweet and rich in taste.

Efficacy:
Each 100 grams contains 7.3 grams of dietary fiber and 1,162 milligrams of potassium. Adequate potassium intake maintains blood pressure.

Source:United States Department of Agriculture


 


Dried Bing Cherries

Brief Introduction:
Made of dried California Bing Cherries with natural sweetness and no artificial sugar added.

Efficacy:
Dried Bing Cherry is rich in taste and has high dietary fiber. Each 100 grams contains 9 grams of dietary fiber.






 


Dried Blueberries

Brief Introduction:Produced in the USA and Canada. Dried Blueberries can be used for daily snacks, and also suitable for breakfast with oatmeal.

Efficacy:Blueberries promote good eyesight.



 


Dried Cranberries

Brief Introduction:All natural ingredients, produced in North America

Efficacy:Cranberries contain antioxidant. They help protect cells

RemarkSourceUS NBC News Study http://www.nbcnews.com/id/15814415/ns/health-diet_and_nutrition/t/research-shows-health-benefits-cranberries/#.WnQ1Nlihc6Y


Dried Dates

Brief Introduction:
All natural and without adding sugar. Originated from Middle East, California and the USA.

Efficacy:
Each 100 grams contains 7 grams of dietary fiber and 650 milligrams of potassium. Adequate potassium intake maintains blood pressure.



 


Dried Prunes

Brief Introduction:
Best food for intestinal health.

Efficacy:
Each100 grams contains 7 grams of dietary fiber, which is helpful for stimulating intestinal motility.

Source:United States Department of Agriculture




 


Calimyma Figs

Brief Introduction:
Calimyrna figs  can be served as soup ingredient or healthy ready-to-serve dried fruit.

Efficacy:
Each 100 grams of calimyrna figs contains 609 micrograms of potassium, 133 micrograms of calcium and 12 grams of dietary fiber.







 


Mission Figs

Brief Introduction:Mission figs  can be served as soup ingredient or healthy ready-to-serve dried fruit.

Efficacy:Each 100 grams of mission figs contains 133 micrograms of calcium and 618 micrograms of potassium. Consuming potassium-contained food helps to reduce the rise of sodium-caused blood pressure.

Remark:Source: United States Department of Health & Human Services
http://health.gov/dietaryguidelines/dga2005/
document/html/chapter8.htm



 


Organic Raisins

Brief Introduction:
A type of California seedless grapes (Thompson Seedless)

Efficacy:
Each 100 grams of raisins contains 9.2 grams of glucose and 9.8 grams of fructose, which are easily absorbed by human body, converted to energy quickly, restore strength and eliminate fatigue.




 


Dried Strawberries

Brief Introduction:
Belong to Rosaceae fruit. Taste is sour and sweet but delicious. Harvested in Asia and North America.

Efficacy:
According to USDA, each 100 grams of dried strawberries contains 250 mg of calcium. Calcium is the essential minerals for providing rigidity to the skeleton.

Source:
Center for Food Safety - Nutrient Definition and Function
http://www.cfs.gov.hk/english/nutrient/
nutrient.php#calcium



 
 


US Calimyrna Figs

Brief Introduction:
Produced in the USA and Turkey. Figs can be served as soup ingredient.

Efficacy:
Each 100 grams contains 9.8 grams of dietary fiber and 680 milligram of potassium. Dietary fibre promotes gastrointestinal health.

Remark:
Source:United States Department of Agriculture


US Selected Dried Figs

Brief Introduction:
Mission figs can be served as soup ingredient.

Efficacy:
Each 100 grams contains 12.2 grams of dietary fiber. Dietary fibre promotes gastrointestinal health.


 


US Thompson Seedless Raisin

Brief Introduction:
Harvested in California and Australia, there are green and red varieties, no sulfur added.

Efficacy:
Each 100 grams contains 9.2 grams of glucose and 9.8 grams of fructose, easily absorbed by human body, quickly converted to heat, helps to restore physical strength, eliminate fatigue.

Remark:
Source:United States Department of Agriculture


Dried Mango

Brief Introduction:
Select good quality of Thai mango which is sweet, fruity and full of firmness and toughness of fruit. You can enjoy the taste of tropical fruits anytime anywhere.

Efficacy:
It contains various minerals and vitamin A, which help to maintain the body's general needs. Each 100 grams contains 24 grams of carbohydrates.


Dried Durian

Brief Introduction:
Select good quality of Thai durian, process vacuum freeze-drying technology which makes durian crisp. No sugar added. Maintain the original taste of durian and its nutritional value.

Efficacy:
1 kilogram (1000 grams) original durian can be processed into 100 grams of crisp durian.



Thai Dried Longan

Brief Introduction:
Thai Dried Longan are the dried aril of Dimocarpus longan under Sapindaceae with the seed and shell removed. Produced mainly in Thailand.

Efficacy:
Thai Dried Longan can invigorate the heart and spleen, replenish vital energy and blood, as well as comfort the heat and spirit. Suitable for those suffering from insomnia, forgetfulness, palpitations, flustered. Good for women after giving birth or lack in vital energy and blood supply.


Dried Mulberries

Brief Introduction:
Mulberry is one of famous fruit in Turkey. It tastes naturally sweet.

Efficacy:
Nourish liver and kidneys, reduce irritability and help to sleep.



 


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